Day 2

Today was CRAZY! I did ok in the food area: 2 plums, grapes, turkey sandwhich, broccoli cheese soup, 2 cookies, grilled chicken salad, water, and now.... wine. I did not make it to the gym tonight though, work was a trip. But all in all, I don't feel derailed.

Stress is a mutha... but learning how to deal with issues head on is a good thing, I guess. :-)

At work I was listening to an interesting conversation between women, and it made me think...

Can you truly be happy and fulfiled alone, or are we fooling ourselves?